We believe in elevating the fitness community by spreading our knowledge on running and personal training. Here are some places we have been featured in.

 

Chicago Marathon Tips & Tricks - Live Better Podcast

Exactly What to Wear for Your First Half-Marathon - Livestrong.com

How to Run a 5K Race in Under 25 Minutes - Livestrong.com

 

Reach out to info@fastandfitcoaching.com if you'd like to collaborate together!




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