We believe in elevating the fitness community by spreading our knowledge on running and personal training. Here are some places we have been featured in.


Chicago Marathon Tips & Tricks - Live Better Podcast

Exactly What to Wear for Your First Half-Marathon - Livestrong.com

How to Run a 5K Race in Under 25 Minutes - Livestrong.com


Reach out to info@fastandfitcoaching.com if you'd like to collaborate together!

Request Information Now!